Human body therapeutic massage from a reputable massage clinic in Clearwater, FL can enhance your skin layer care regimen. You can get massage and spa services from professional massage therapists and facial therapists. These services may be availed of even by residents of Oldsmar, Safety Harbor and Trinity, FL. The Fall 2008 on the web issue of Massage Envy Magazine states that stress-relieving massage also benefits the skin. It quotes dermatologist Valori Treloar, M. D. saying, “Stress worsens many skin conditions, and so the anti-stress benefits aren’t surprising. ” The internet magazine adds that massage removes toxins and improves circulation, causing healthier skin. Increased blood flow corresponds to raised delivery of nutrients and more efficient flushing away of waste material, giving a rosy warm glow to the skin. Dermatologist Amy Newburger, M. D. says, “Massage promotes the healthiness of the skin by getting more blood circulation into aspects of the skin where they may not be having the appropriate level of the circulation of blood. ” Massage works well with the right skincare regimen. Murad Inc. is a leader in the skincare industry going back two decades and founder Howard Murad, M. D. can be an associate clinical professor of medicine at UCLA. Murad Inc. has partnered with the Massage Envy chain of massage clinics to deliver facial treatments in some of its locations. It was announced in the Fall 2009 issue of Massage Envy Magazine on the web. According to Dr. Murad, you will find four steps to healthy skin. These are first, to cleanse and tone; second, to treat and repair; third, to moisturize and protect; and fourth, to treat the whole body. “Focus on cleaning skin later in the day to remove dirt that has accumulated during the day, ” Dr. Murad advises. That he recommends employing a toner to finish the cleansing routine and get the skin ready for a moisturizer. Author Stephanie Thurrott writes in the Fall 2008 on the web issue of Massage Envy Magazine that skin cleansing needs change according to the weather. In winter, the skin becomes dry and flaky while in summer, sweat proteins may clog pores or even properly washed off. After cleansing and toning, Dr. Murad recommends treatment and repair according to the condition of the skin. That he urges individuals with acne problems to use products with retinol, and people with wrinkle problems to use anti-aging products. Thurrott says creams and lotions with alpha hydroxyl acids are also effective exfoliants that may how to treat acne. They make the skin more sensitive to the sun, though. Moisturizing and protection comprise the next step of Dr. Murad’s regimen. That he suggests a sunscreen with at the least SPF 15. In Thurrott’s article dermatologist D’Anne Kleinsmith, M. D. of Bloomfield Dermatology Associates says, “I prefer that women use a moisturizer with a sunscreen as opposed to counting on their makeup to include a sunscreen. Whenever you apply makeup, you are not likely to apply a very heavy layer of the product, and so the sunscreen coverage will never be adequate. ” The fourth step of Dr. Murad’s skincare regimen involves taking care of the whole human body through a healthy diet plan and lifestyle. That he says, “Take an inclusive approach to health that addresses your requirements topically through skincare, internally through diet and supplements, and emotionally through self-care in the form of massage, facials, meditation and interpersonal connection. ” So enjoy the advantages of Swedish therapeutic massage, deep tissue therapeutic massage and sports therapeutic massage from professional massage therapists for your body as well as your skin. Accompany the body therapeutic massage with a facial from the same massage clinic and spa in Clearwater, FL to round off your quality of life and beauty routine. If you’re lucky, it’ll be the massage clinic that provides Murad spa facials.